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“Jeff Greenwald’s book The Best Tennis of Your Life climbing the best seller list for good reason. It is a book that packs a punch and you will know you have your hands on a book that is a culmination of every tennis psychology book written to date.”

Reviewer: Lillian
Rating
Book Reviewed: The Best Tennis of Your Life by Jeff Greenwald

jeff greenwald, best tennis of your life, best tennis book

Mental tennis books claim they have the keys to getting you to the next level but how do you know if they really work? Is it just hot air?

Jeff was number one in the world in 2002 in the men’s 35s age division which is no small accomplishment. As well as being a world-class tennis player, he is a performance coach and psychotherapist. In his book he talks about his own experience with nerves on court and his journey into tennis success. This is not just a book on psychology, it’s absolutely practical.

This book teaches specific strategies that help create peak performance on the court.

The book contains extremely helpful information, check out some of the chapter headings to get an idea…

Find Pleasure in Pressure
Play With Gratitude
Separate Unproductive Worry From Productive Worry
Use Winning and Loosing as Springboards for Future Success
Behave Your Way into the Zone
Momentum is with You if You Think It is
Focus Your Attention on What Matters
Loosen Up When It Counts
Focus on Your Game, Not Your Opponents Ranking
Build Your Game With A Vision
Engage in the Learning Process
Don’t Get Too Satisfied After a Big Win
Be Patient Against Pushers
Give Yourself Permission To Miss
Leave Your Expectations off The Court
Establish Your Presence Before Serving
Play For Yourself
Get Comfortable With Winning
Create Your Ideal Intensity Level
Narrow Your Focus In the Warm Up
Don’t Let Your Emotions Run The Show
Keep Your Cool When A Bad Line Call Happens
Treat Sitters with the Same Intensity as Other Shots
Channel Your Anger
Trust Your Body
Quiet Your Mind
Train Yourself To Be Loose
Play With Controlled Aggression
Choose Your Tennis Coach Wisely
Be Patient With The Process

Your investment will pay you many returns so take the time to read this cover to cover and use what Jeff teaches on the court. The advice in here is cutting edge sports psychology added with practical application guidance.

Jeff really knows what he’s talking about and what he has written is knowledge for those of us who want to learn how to play with confidence and keep steady on the court without sacrificing the game experience. He stresses that when you become more aware of yourself on the court you will free yourself up to go for your shots, enjoy playing more, trust you body more and watch balls start landing in.

This book is so comprehensive, you don’t need to scramble for more information elsewhere because provides you with virtually everything you need to know to get your mindset healthy and stay cool on the court.

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Click Here To Get, what is now nick named ‘Best Tennis’

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